YOU GOT THIS RITUAL

Can we ever really understand our incredible resilience if we carry limiting beliefs about our spiritual, emotional, mental, and physical strength?

We often seek help from outside ourselves based on the belief that we lack the capacity to handle what we are going through. Sometimes, yes, it’s very difficult to ask for help, and in that case the resilient thing to do is allow yourself to receive. However, you may be surprised with how much perseverance you have when you are patient with yourself.

Resilience doesn’t all need to be built today. It doesn’t all need to be fixed or figured out today. Right now, Beloved, you are so complete.

RITUAL
Take a deep breath and arrive into exactly where you are.
Place both hands on that big beautiful heart of yours and say out loud to yourself three times: “You Got This.”
Take another deep breath.
Now approach the task at hand with the resilience of one who trusts themselves.