TRANSITION

We can all feel it. Change is at hand. There is a shift in consciousness that we all feel without even realizing it. As a result, a lot of us have been reflecting over the past years to evaluate our habits and patterns, looking for ways that we can live in a harmonious way with our internal and external worlds. In my opinion, this is why the wellness industry is at an all time high.

We know we need healing, we are searching for ways to heal ourselves, and by doing so, hope we can heal the world around us.

As the year comes to a close, you may be experiencing a massive loss. Beloved Heart, though all loss and change is hard, try your best to release what is going with acceptance and grace. Understand that at this time, space is being made for balance to start showing up in your life.

Gather with those who understand your soul, create ceremonies of grace, and allow yourself to open up to the inevitable clearing and healing you are experiencing.
Now is a good time to remember how incredibly held you are. All of existence is here to support you. To hold you. The hard work you have done this year ensures you have universal back up.

Really be honest with yourself about the difference between celebration and numbing- out. Try not to get too caught up in the numbing-out that happens around this time of year. Stay present with all you are experiencing, especially around the Winter Solstice, for on the darkest day of the year we are able to truly see, feel, and hear our inner most desires.

Don’t be afraid to be with yourself and allow the surfacing of what you need. You are growing exponentially.

MOON OF HONOR
Times of transition are times of honoring. This is a good week to take the time to honor those you love, to honor what you have. Place more importance on the people around you than your job or other roles that you fill, and be sure to take time to honor the relationship you’ve built with yourself.

full cold moon gratitude ritual bath

This full moon, I will be staying up way past my bedtime to witness the Full Cold Moon. Doing a ritual bath to show respect, I will dedicate the moment to love and honor everything and everyone around me and for everything that this year has taught me. Here’s my plan for this bath…

INGREDIENTS
White Pine tea or branches
Three cups pink salt
Fresh orange slices
Neroli essential oil
Clear Quartz crystal

RITUAL
Light a candle with intention and cleanse your Aura with the smoke of dried white pine.
Step into the bath and dunk your head underwater.
If you have fresh white pine in the bath, tap the crown of your head and center of your heart lightly with the wet needles.
Hold the quartz crystal in both hands and put all your gratitude, honor, love, and respect for everyone and everything around you and yourself into the crystal.
Dunk your head under water again.
Place the crystal on your heart and soak in the medicine you’ve created.