WATER MY BLOOD RITUAL BATH

I hear over and over again from attendees of my annual Element Retreat that the Ritual Baths Ceremony is one of the most powerful moments of the retreat for them…

Perhaps it’s because water acts as our divine connector.

Like the rivers running into great mama ocean, this precious element has the power to unite us with something much bigger than ourselves. It’s a wise teacher of Unity Consciousness.

Within the waters of our bodies, we hold ancient memories… those of past lives, of our ancestors, and of all sentient beings. When we take the time to subtly attune those waters to the frequency of love and open our hearts in watery receptivity, so much of that information can come rushing back to us.

Try this Ritual Bath for connecting to the waters within you.

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INGREDIENTS

Blue lotus flowers

Cornflower

Rose petals

Yarrow flowers and leaves

Epsom salts

Amethyst crystals

RITUAL

• Place all the ingredients in the bath at a temperature of your choosing.

• Cleanse your aura and the space by creating a cleansing smoke using mugwort leaves.

• Ignite the leaves and place them in a non-flammable tray of some kind.

• Waft the smoke around with a feather that you have found.

• Step into the bath and dunk your head underwater.

• Take ten deep breaths with your eyes closed and looking down into your heart.

• Get quiet—no music, no inner dialogue—and invite your intuition to give you a sign of how it will guide you.

• Listen.